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Sesame Hamburger Buns, Sesame

Packaged product Bread and Baked Goods TURANO

Sesame Hamburger Buns, Sesame contains 264 kcal per 100 g. A typical serving of 1.9 ONZ (53 g) provides about 140 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 26% of the Daily Value for Folate (B9), 19% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

264kcal per 100 g
9.4 gprotein
49.1 gcarbohydrates
4.7 gfat
140kcal in 1.9 ONZ (53 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 4.7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 509 mg 22%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 1.9 g 7%
Total sugars L 5.7 g
Added sugars L 5.7 g 11%
Protein L 9.4 g 19%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 3 mg19%
Folate (B9) L 102 µg26%
Calcium L 57 mg4%
Iron L 2.8 mg16%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%264kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)26%Niacin (B3)19%Iron16%Calcium4%Potassium2%Thiamin (B1)0%

Nutritional insights

  • Protein9.4 gabove the median for bread and baked goods (median 8.8 g)
  • Fiber1.9 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars5.7 gabove the median for bread and baked goods (median 4.9 g)
  • Fat4.7 gabove the median for bread and baked goods (median 3.5 g)
  • Sodium509 mgabove the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L2.8 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L30 IU
Other components (1)
Folic acid L89 µg

Product details

Brand
TURANO
Barcode
0078976191237
Label serving
1.9 ONZ
Category
Breads and buns

Ingredients

ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONOGLYCERIDES, ASCORBIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PEROXIDE, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). TOPPING: WATER, PEA PROTEIN, DEXTROSE, MALTODEXTRIN, MODIFIED FOOD STARCH, SESAME SEEDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Split Top Hamburger Roll WEIS 264 9.4 g 52.8 g 3.8 g
Plain Hot Dog Buns, Plain TURANO 264 7.6 g 49.1 g 3.8 g
Plain Hamburger Buns, Plain TURANO 264 9.4 g 49.1 g 4.7 g
Seeded Country, Seeded VOYAGEURS BAKEHOUSE 264 9.4 g 45.3 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465956. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.

Last updated: . Source description: "SESAME HAMBURGER BUNS, SESAME". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Hamburger Buns, Sesame?

100 g of Sesame Hamburger Buns, Sesame has 264 kcal. 1.9 ONZ (53 g): about 140 kcal.

How much protein is in Sesame Hamburger Buns, Sesame?

Sesame Hamburger Buns, Sesame contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in 1.9 ONZ (53 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Sesame Hamburger Buns, Sesame?

Sesame Hamburger Buns, Sesame has 49.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.7 g of sugars.

How much fat is in Sesame Hamburger Buns, Sesame?

Sesame Hamburger Buns, Sesame contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sesame Hamburger Buns, Sesame contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (26% DV), Niacin (B3) (19% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Hamburger Buns, Sesame?

100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.