Sesame Crispbread
Packaged product Bread and Baked Goods Penny
Sesame Crispbread contains 391 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 60.1 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8.9 g)
- Fat7.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium452 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosquillas de pan caseras Pastor | 391 | 10.8 g | 81.7 g | 2.3 g |
| Coquetas de avena y chía Puchol | 391 | 6.7 g | 44.2 g | 20.5 g |
| Pan fibra y sésamo Hacendado | 391 | 13 g | 60.1 g | 7.6 g |
| Pan fibra & sesamo Hacendado | 391 | 13 g | 60.1 g | 7.6 g |
| Mais-Knäckebrot Poensgen | 391 | 9.4 g | 83.4 g | 1.2 g |
| Pan fibra & sesamo Hacendado | 391 | 13 g | 60.1 g | 7.6 g |
| Grzanki z ziołami Carrefour Classic | 391 | 13 g | 67 g | 7 g |
| Sfogliatine di pane Il pane di Anna | 391 | 1 g | 77 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860189131. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.