Sesame Cashew Trail Mix
Packaged product Other Foods
Sesame Cashew Trail Mix contains 531 kcal per 100 g.
Roughly 54% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 24% of the Daily Value for iron, 19% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 31.2 g | 40% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 21.9 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 21.9 g | 44% |
| Calcium L | 250 mg | 19% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 29%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of other foods (median 7.4 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Sugars21.9 gin the top quarter of other foods (median 3.2 g)
- Fat31.2 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.4 gin the top quarter of other foods (median 2 g)
- Sodium422 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 531 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 37.5 g | 37.5 g |
| Fat | 31.3 g | 31.2 g |
| Fiber | 6.3 g | 6.2 g |
| Sugars | 21.9 g | 21.9 g |
| Sodium | 422 mg | 422 mg |
Product details
- Barcode
- 0816983020955
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Original Epic Protein Sprout Living | 531 | 74.3 g | 17.1 g | 10 g |
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| Omega 3 trailmix Great Value | 531 | 15.6 g | 32.8 g | 42.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2278274. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0816983020955. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.