Sesam Knusperriegel
Packaged product Sweets and Desserts Edeka Bio
Sesam Knusperriegel contains 531 kcal per 100 g. A serving, 25 g (25 g) provides about 133 kcal.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 93% of the Daily Value for copper, 43% of the Daily Value for iron and 41% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 35.5 g | |
| Added sugars L | 44.2 g | 88% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.063 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.032 mg | 0.6% |
| Vitamin B6 L | 0.43 mg | 25% |
| Folate (B9) L | 51.6 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 512 mg | 39% |
| Iron L | 7.8 mg | 43% |
| Magnesium L | 173 mg | 41% |
| Phosphorus L | 321 mg | 26% |
| Potassium L | 259 mg | 6% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.84 mg | 93% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 16.4 µg | 30% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars35.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat32 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat4.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501667293
- Quantity
- 75 g
- Label serving
- 25 g
- Category
- Sesame bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 4311501667293. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.