Sesam Bagel
Packaged product Bread and Baked Goods 1 De Beste
Sesam Bagel contains 294 kcal per 100 g. A serving, 85 g (85 g) provides about 250 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
- Fat3.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.8 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium472 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1 De Beste
- Barcode
- 8710871403382
- Label serving
- 85 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein buns Tastino | 294 | 25 g | 16 g | 12 g |
| Tortilla Atotonilco | 294 | 8.8 g | 50 g | 6.6 g |
| Tortillas Trader Joe's | 294 | 8.7 g | 50 g | 5.6 g |
| Extra Large Flour Tortilla Meijer | 294 | 8.8 g | 50 g | 6.9 g |
| Cinnamon Raisin Bagels Wonder | 294 | 10.6 g | 62.4 g | 1.8 g |
| Be all bagels Bake stone brothers | 294 | 10.6 g | 50.6 g | 4.7 g |
| Duck Spring Rolls Sainsbury’s | 294 | 6.6 g | 34.8 g | 13.9 g |
| Cheese & jalapeño Rolls Sainsbury’s | 294 | 8.7 g | 28.7 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710871403382. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.