Σεργαλ
Packaged product Dairy and Eggs Σεργαλ
Σεργαλ contains 68 kcal per 100 g.
Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for dairy and eggs (median 3.8 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2.7 g)
- Sodium48 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
OT ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ ανά 100g NUTRITION INFORMATION per 100g Ενέργεια/ Energy Λιπαρά/ Fat εκ των οποίων κορεσμένα/ Saturated Υδατάνθρακες/ Carbohydrate εκ των οποίων σάκχαρα/Sugar Πρωτείνες/Proteins Αλάτι/Salt 285kj / 68 kcal 3,858 2,68 4,28 4,28 4.28 0,128 Η περιεκτικότητα σε αλάτι οφείλεται αποκλειστικά στην παρουσία φυσικώς ενεχόμενου νατρίου. Η ΣΕΡΓΑΛ είναι πιστοποιημένη με ISO 22000 και με ISO 9001 GR (45.2.220) EC 5 202632 006077
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Smoothie, Strawberry Yoplait | 68 | 2.4 g | 10.1 g | 1.7 g |
| Stichfester Naturjoghurt Hansano | 68 | 3.8 g | 4.6 g | 3.5 g |
| Bio-Jogurt mild Andechser Natur | 68 | 4.7 g | 3.7 g | 3.8 g |
| Protein yogurt Milbona | 68 | 9.7 g | 6.6 g | 0.2 g |
| zuzu iaurt fructe padure zuzu | 68 | 3.1 g | 7.6 g | 2.7 g |
| Yoğurt Yayla | 68 | 4 g | 5.1 g | 3.5 g |
| Yogourt nature Alnatura | 68 | 4 g | 5 g | 3.5 g |
| Griego Sabor Natural LALA | 68 | 7.2 g | 5.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202632006077. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.