Séré maigre
Packaged product Sweets and Desserts M-Budget
Séré maigre contains 65 kcal per 100 g. A serving, 150 g (150 g) provides about 97 kcal.
Roughly 55% of its calories come from protein, with 43% from carbohydrates and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 76 kcal per 100 g across 549 products.
100 g provides 57% of the Daily Value for Vitamin B12, 48% of the Daily Value for calcium and 36% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.9 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 89.8 mg | 30% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 226 µg | 25% |
| Vitamin C L | 0.057 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 34.4 µg | 9% |
| Vitamin B12 L | 1.4 µg | 57% |
| Calcium L | 626 mg | 48% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 29.2 mg | 7% |
| Phosphorus L | 454 mg | 36% |
| Potassium L | 122 mg | 3% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 43%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 7.2 g)
- Sugars7 gin the top quarter of sweets and desserts (median 3.9 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
- Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (1)
| Beta-carotene L | 78 µg |
|---|
Other components (2)
| Water L | 46.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7616600709873
- Quantity
- 500 g
- Label serving
- 150 g
- Category
- Fromages blancs natures
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Séré maigre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Séré maigre Coop | 65 | 11 g | 4 g | 0.5 g |
| Fromage Frais Nature 20% 4X100G Malo | 65 | 5.6 g | 4.3 g | 2.6 g |
| Les 4 Pis - Fromage Blanc LAITERIE ST MALO | 66 | 6.2 g | 3.9 g | 2.8 g |
| Fromage blanc 3% Les 4 Pis | 66 | 6.2 g | 3.9 g | 2.8 g |
| Fromage blanc Les 4 Pis | 66 | 6.2 g | 3.9 g | 2.8 g |
| Fromage blanc les 4 pis | 66 | 6.2 g | 3.9 g | 2.8 g |
| Fromage Blanc 20% Brake | 66 | 6.4 g | 5.1 g | 2.8 g |
| Fromage blanc 0% Lactel | 63 | 9.9 g | 4.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7616600709873. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.