Ser Topiony Cheddar

Packaged product Dairy and Eggs Sertop Tychy

Ser Topiony Cheddar contains 276 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 44 kcal.

Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g
18 gprotein
6 gcarbohydrates
20 gfat
44kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 20 g 26%
Saturated fat L 13 g 65%
Sodium L 787 mg 34%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 6 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 9%Fat: 65%276kcal / 100 g
  • Protein 26%
  • Carbohydrates 9%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat13 gbelow the median for dairy and eggs (median 17 g)
  • Sodium787 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sertop Tychy
Barcode
5900746000065
Label serving
1 portion (16 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Schmelzkäse Eckerl-Mix S-BUDGET 276 12 g 5.2 g 23 g
Cucumber Dill Cream Cheese Spread Esh Foods Llc 276 5.2 g 6.9 g 27.6 g
Original Natur extra mild Greco 276 16.5 g 0.7 g 23 g
Sheep´s Cheese 50% 6X400G Suntat 276 15 g 1 g 24 g
Serek śmietankowy w plastrach ziołowy Delikate 276 10 g 5 g 24 g
Schafskäse züger Frischkäse 276 19 g 0.5 g 22 g
Cheese Slices Happy 276 14 g 5.4 g 22 g
Hirtenkäse Zuger frischkase 276 19 g 0.5 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900746000065. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ser Topiony Cheddar?

100 g of Ser Topiony Cheddar has 276 kcal. Serving, 1 portion, 16 g (16 g): about 44 kcal.

Is Ser Topiony Cheddar high in protein?

Ser Topiony Cheddar contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 16 g (16 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Ser Topiony Cheddar?

Ser Topiony Cheddar has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ser Topiony Cheddar?

Ser Topiony Cheddar contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Ser Topiony Cheddar?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.