Ser sałatkowy Islos
Packaged product Dairy and Eggs Turek
Ser sałatkowy Islos contains 202 kcal per 100 g.
Roughly 71% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 270 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of dairy and eggs (median 16.6 g)
- Sugars3.5 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 22.9 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 14 g)
- Sodium1,080 mgabove the median for dairy and eggs (median 1,031 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turek
- Barcode
- 5901390002221
- Quantity
- 180g
- Category
- Feta-type cheese
- Packaging
- fresh
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Creamy Greek-Style Cheese Galaxy | 204 | 14 g | 1.4 g | 16 g |
| High protein Salatkäse crane | 206 | 24 g | 0.5 g | 12 g |
| Witte kaas Albert Heijn | 206 | 14 g | 1.4 g | 16 g |
| Salad Cheese Coop | 206 | 14 g | 1.4 g | 16 g |
| Greek Salad Cheese Marks & Spencer | 212 | 18.7 g | 0.063 g | 15 g |
| Salatost i tern REMA 1000 | 217 | 15 g | 0.5 g | 17 g |
| Telemea de Vacă light OLYMPUS | 186 | 21 g | 0.7 g | 11 g |
| ser Favita Favita | 220 | 12 g | 7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901390002221. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.