Semper Mos m. sød kartoffel kylling og linser
Packaged product Other Foods Semper
Semper Mos m. sød kartoffel kylling og linser contains 83 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for other foods (median 6 g)
- Sugars1.8 gbelow the median for other foods (median 5.2 g)
- Fat3.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium16 mgin the lowest quarter of other foods (median 160 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Semper
- Barcode
- 5741679597207
- Quantity
- 190 g
- Category
- Dagligvarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grøntsager og bælg - 57% (tomat* 12%, sød kartoffel* 18%, kogte/ røde linser* 11%, pastinak* 8%, løg* 8%), vand, kartoffel*, kyllingekød* 4%, ekstra jomfru olivenolie*, majsmel* rosmarin*, laurbærblad*. *Økologisk ingrediens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semper Mos m. sød kartoffel kylling og linser Semper | 83 | 2.9 g | 9.5 g | 3.3 g |
| Knorr Instant kopnudler m. spicy kyllingesmag Knorr | 83 | 1.7 g | 10 g | 3.8 g |
| Semper Mos m. sød kartoffel kylling og linser Semper | 83 | 2.9 g | 9.5 g | 3.3 g |
| Naturli' Chiligryde vegansk øko Naturli' | 84 | 5.5 g | 10 g | 1.1 g |
| Semper Mos m. bøf stroganoff og ris fra 12 mdr. Semper | 82 | 3.2 g | 9.6 g | 3.2 g |
| Kaviar af Grønlandsk Stenbiderrogn Royal Greenland | 82 | 11 g | 0.5 g | 4 g |
| ingefær Salling | 82 | 1.8 g | 16 g | 0.8 g |
| French's Sennep French's | 85 | 4.3 g | 1.2 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5741679597207. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.