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Semillas mix desayuno

Packaged product Other Foods Genser

Semillas mix desayuno contains 480 kcal per 100 g. A serving, 100 g (100 g) provides about 480 kcal.

Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
19 gprotein
12 gcarbohydrates
39 gfat
480kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 39 g 50%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 15 mg 0.7%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 10%Fat: 74%480kcal / 100 g
  • Protein 16%
  • Carbohydrates 10%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Fat39 gin the top quarter of other foods (median 6.6 g)
  • Sodium15 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genser
Barcode
0793034000664
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Cucas de Canela Dulceria Encantada 480 4 g 72 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0793034000664. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semillas mix desayuno?

100 g of Semillas mix desayuno has 480 kcal. Serving, 100 g (100 g): about 480 kcal.

Is Semillas mix desayuno high in protein?

Semillas mix desayuno contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Semillas mix desayuno?

Semillas mix desayuno has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semillas mix desayuno?

Semillas mix desayuno contains 39 g of fat per 100 g.

How much sodium is in Semillas mix desayuno?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.