Semilla de Chia molida
Packaged product Beverages El Granero Integral
Semilla de Chia molida contains 449 kcal per 100 g.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 4,000 mg | 174% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.61 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beverages (median 20 g)
- Sugars0.61 gabove the median for beverages (median 0.5 g)
- Fat32 gabove the median for beverages (median 31 g)
- Saturated fat3.3 gbelow the median for beverages (median 3.3 g)
- Sodium4,000 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Granero Integral
- Barcode
- 8422584091212
- Category
- Chia
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia-Samen Naturwert | 449 | 24 g | 3 g | 31 g |
| Chia Seeds (Raw) True Elements | 449 | 19.9 g | 36 g | 32.7 g |
| Semi di chia Gemme Bio | 449 | 22.7 g | 1.6 g | 32.1 g |
| Graines de chia Simplement bon et bio | 449 | 22 g | 7.2 g | 30 g |
| chia seeds Taheebo | 450 | 17 g | 8 g | 35 g |
| Graines de CHIA noires Bonabio | 450 | 20 g | 7.1 g | 32.8 g |
| Semi di Chia Baule Volante | 450 | 23 g | 1.6 g | 32 g |
| graines de chia terre exotique | 450 | 17 g | 3.8 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422584091212. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.