Semi di zucca decorticati
Packaged product Fruits Bresolin
Semi di zucca decorticati contains 618 kcal per 100 g.
Roughly 73% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 887 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 8.6 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 30.2 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 7%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.2 gin the top quarter of fruits (median 0.71 g)
- Sugars1.4 gin the lowest quarter of fruits (median 10 g)
- Fat49 gin the top quarter of fruits (median 0 g)
- Saturated fat8.6 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bresolin
- Barcode
- 8001164211105
- Quantity
- 70 g
- Category
- Fruit-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anacardi tostati salati Bresolin | 609 | 18.4 g | 26 g | 47.4 g |
| Mandorle Pelate Bresolin | 630 | 22 g | 4.6 g | 55.3 g |
| Graine de tournesol Casa Mayor | 606 | 26 g | 6.8 g | 49.6 g |
| Rode Draai Raisins Colour It Group | 599 | 6 g | 42 g | 44 g |
| Mandorle sgusciate Bresolin | 598 | 25.8 g | 5.8 g | 50.2 g |
| Amandes Boni | 592 | 21 g | 9.5 g | 49 g |
| pistacchio tostato senza sale Bresolin | 590 | 21 g | 18 g | 46 g |
| Granella di nocciole Bresolin | 675 | 13 g | 16 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001164211105. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.