How many calories are in Sem Lactose Morango Meio Gordo?

100 g of Sem Lactose Morango Meio Gordo has 66 kcal. Serving, 120 g (120 g): about 79 kcal.

How much protein is in Sem Lactose Morango Meio Gordo?

Sem Lactose Morango Meio Gordo contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 120 g (120 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.9 g).

How many carbs are in Sem Lactose Morango Meio Gordo?

Sem Lactose Morango Meio Gordo has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sem Lactose Morango Meio Gordo?

Sem Lactose Morango Meio Gordo contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Sem Lactose Morango Meio Gordo?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sem Lactose Morango Meio Gordo

Packaged product Dairy and Eggs Pingo Doce

Sem Lactose Morango Meio Gordo contains 66 kcal per 100 g. A serving, 120 g (120 g) provides about 79 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (69 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

66kcal per 100 g

3.3 gprotein

10 gcarbohydrates

1.5 gfat

79kcal in serving, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66 kcal
Total fat L	1.5 g	2%
Saturated fat L	1 g	5%
Sodium L	44 mg	2%
Total carbohydrates L	10 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10 g
Added sugars L	5 g	10%
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 60%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of dairy and eggs (median 3.9 g)
Sugars10 gabove the median for dairy and eggs (median 6 g)
Fat1.5 gbelow the median for dairy and eggs (median 1.8 g)
Saturated fat1 gbelow the median for dairy and eggs (median 1.1 g)
Sodium44 mgabove the median for dairy and eggs (median 40 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pingo Doce
Barcode: 5607047010921
Quantity: 120 g
Label serving: 120 g
Category: Lactose-free yogurts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ pasteurizado desnatado, _leite_ pasteurizado, açúcar, proteínas do _leite_, aroma morango, fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Lactose free Sainsbury's	66	4.8 g	11.4 g	0.5 g
Yogurt di Valtellina Senza lattosio intero naturale Latteria sociale di Chiuro	66	3.8 g	4.3 g	3.9 g
Iogurte Líquido Proteína Frutos Tropicais Mimosa	66	9.4 g	4.9 g	0.6 g
iogurte para beber Polpa Morango Nutregi	66	2.5 g	11.5 g	1.5 g
Día Lactea Sin Lactosa Día	66	3.5 g	9 g	3 g
Natur Batido - Frambuesa Ser	66	5.1 g	10 g	0.71 g
Yomo Zero Grassi Yomo	67	3.9 g	12 g	0 g
Skyr Økologisk laktosefri	65	11 g	4 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5607047010921. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.