Selský Jogurt
Packaged product Dairy and Eggs Pilos
Selský Jogurt contains 74 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 296 kcal.
Roughly 48% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars5.6 gbelow the median for dairy and eggs (median 9.7 g)
- Fat4 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Franse halfvolle kwark Melkan | 74 | 7.5 g | 3.9 g | 3.1 g |
| Scaldasole frutta e fiori - lampone e gelsomino Scaldasole | 74 | 4.1 g | 13 g | 0.7 g |
| strawberry Yoghurt Oxford | 74 | 3.5 g | 10.5 g | 2 g |
| Whole milk yoghurt - 125g - Natural Yogurt | 74 | 3.7 g | 5.5 g | 4.2 g |
| Vanilleyoghurt halfvol Jumbo | 74 | 3 g | 11.8 g | 1.6 g |
| Yogurt greco Esselunga | 74 | 8 g | 9.3 g | 0.1 g |
| Lala, craveables yogurt smoothie, strawberry cheesecake Lala | 74 | 2.6 g | 11.6 g | 1.9 g |
| Goat milk yogurt Building Records | 74 | 4.6 g | 5 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619060326. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.