How many calories are in Selchroller?

100 g of Selchroller has 134 kcal.

Is Selchroller high in protein?

Selchroller contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Selchroller?

Selchroller has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Selchroller?

Selchroller contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Selchroller?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Selchroller

Packaged product Bread and Baked Goods Wiesentaler

Selchroller contains 134 kcal per 100 g.

Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

134kcal per 100 g

19 gprotein

1 gcarbohydrates

6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	6 g	8%
Saturated fat L	2 g	10%
Sodium L	920 mg	40%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Carbohydrates 3%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of bread and baked goods (median 8.1 g)
Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
Fat6 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
Sodium920 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wiesentaler
Barcode: 2101460007726
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Kiss The Fire Roll Market Basket	134	9.5 g	12.1 g	5.3 g
Selchroller WIESNTER	134	19 g	1.5 g	6 g
Bagel Pekoni Muna J.W. Virtanen	134	4.7 g	19.3 g	3.7 g
Garlic & rosmary focaccia bread mix Wright's Baking	134	4.6 g	19.8 g	3.7 g
Tortilla Boni	134	3.5 g	14 g	6.5 g
Tortillas Clermont	134	3.6 g	21 g	3.8 g
Breaded butterfly Shrimp MDist	134	8 g	23.2 g	0.89 g
Selchroller Wiesentaler	134	19 g	1 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2101460007726. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.