How many calories are in Sela Basmati Rice?

100 g of Sela Basmati Rice has 330 kcal.

How much protein is in Sela Basmati Rice?

Sela Basmati Rice contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Sela Basmati Rice?

Sela Basmati Rice has 79.1 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sela Basmati Rice?

Sela Basmati Rice contains 0 g of fat per 100 g.

How much sodium is in Sela Basmati Rice?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sela Basmati Rice

Packaged product Grains and Pasta Amiri

Sela Basmati Rice contains 330 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g

8.7 gprotein

79.1 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	330 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	12 mg	0.5%
Total carbohydrates L	79.1 g	29%
Dietary fiber L	2.4 g	9%
Total sugars	not reported
Protein L	8.7 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.7 gabove the median for grains and pasta (median 8 g)
Fiber2.4 gbelow the median for grains and pasta (median 3 g)
Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
Sodium12 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Amiri
Barcode: 7350032360027
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350032360027. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.