Sek Plain Fresh Cheese 150 g
Packaged product Dairy and Eggs Sek
Sek Plain Fresh Cheese 150 g contains 286 kcal per 100 g.
Roughly 84% of its calories come from fat, with 9% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sugars2.1 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat24 gin the top quarter of dairy and eggs (median 14 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 9.5 g)
- Sodium480 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sek
- Barcode
- 8692095342008
- Quantity
- 150 g
- Category
- Fresh cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zachte kruiden roomkaas Albert Heijn | 288 | 4.6 g | 4.4 g | 28 g |
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| Queso fresco Hacendado | 283 | 19.1 g | 1.6 g | 22.2 g |
| Fromage frais aux herbes M-Budget | 290 | 4.5 g | 4.5 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8692095342008. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.