Queso fresco
Packaged product Dairy and Eggs Hacendado
Queso fresco contains 283 kcal per 100 g.
Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gin the top quarter of dairy and eggs (median 10.2 g)
- Sugars1.6 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat22.2 gin the top quarter of dairy and eggs (median 14 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 9.5 g)
- Sodium272 mgbelow the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000512109
- Quantity
- 250 g
- Category
- Fresh cheeses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia Milka | 282 | 6.1 g | 34 g | 13 g |
| Queso fresco Vall de Catí | 282 | 21.3 g | 2.4 g | 20.8 g |
| Queso fresco TGT | 282 | 18 g | 3 g | 22 g |
| Sek Plain Fresh Cheese 150 g Sek | 286 | 5 g | 5.5 g | 24 g |
| Queso fresco quesos flor valsequillo | 280 | 22 g | 3 g | 20 g |
| Zachte kruiden roomkaas Albert Heijn | 288 | 4.6 g | 4.4 g | 28 g |
| Fromage frais herbes et ail M-Budget | 288 | 4.6 g | 4.3 g | 28 g |
| Queso fresco de leche pasteurizada de cabra La Quesera de la Vera | 277 | 15.8 g | 0.9 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000512109. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.