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ごまポン酢

Packaged product Other Foods SEIYU

ごまポン酢 contains 173 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 26 kcal.

Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
5.3 gprotein
16.7 gcarbohydrates
9.3 gfat
26kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 9.3 g 12%
Saturated fat not reported
Sodium L 2,100 mg 91%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 39%Fat: 49%173kcal / 100 g
  • Protein 12%
  • Carbohydrates 39%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Sodium2,100 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SEIYU
Barcode
4973450175580
Label serving
1 portion (15 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973450175580. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ごまポン酢?

100 g of ごまポン酢 has 173 kcal. Serving, 1 portion, 15 g (15 g): about 26 kcal.

How much protein is in ごまポン酢?

ごまポン酢 contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 15 g (15 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ごまポン酢?

ごまポン酢 has 16.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ごまポン酢?

ごまポン酢 contains 9.3 g of fat per 100 g.

How much sodium is in ごまポン酢?

100 g contains 2,100 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.