Seifilet
Packaged product Fish and Seafood REMA 1000
Seifilet contains 71 kcal per 100 g.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 83 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for fish and seafood (median 18.2 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 0.9 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.15 g)
- Sodium80 mgbelow the median for fish and seafood (median 150 mg)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Seifilet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert lacté vanille Landfein | 79 | 10 g | 6.4 g | 1.5 g |
| Cœurs de filet de lieu noir Bofrost | 81 | 18.3 g | 0.1 g | 0.9 g |
| Dos de lieu noir Monoprix | 81 | 19 g | 0 g | 0.6 g |
| Lieu noir Carrefour | 82 | 18.2 g | 0.4 g | 0.9 g |
| Poêlée lieu noir Sacrebleu | 82 | 18.2 g | 0.4 g | 0.9 g |
| fillet de lieu noir U | 83 | 18.8 g | 0 g | 0.8 g |
| Lieu noir msc PECHE DURABLE MSC | 83 | 18.2 g | 0.5 g | 0.9 g |
| Pave de lieu noir marine Appeti Marine | 111 | 16.4 g | 1.2 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7032069738535. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.