Segale Pane Rustico
Packaged product Bread and Baked Goods Daily Bread
Segale Pane Rustico contains 215 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for bread and baked goods (median 6.8 g)
- Fiber6.6 gbelow the median for bread and baked goods (median 8.3 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 2.8 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.5 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Daily Bread
- Barcode
- 0032998903300
- Quantity
- 500g
- Category
- Rye breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rye flour 36%, water, wheat flour, yeast, salt, acidity regulator; sodium acetates, preservative: sorbic acid, natural flavouring, ethyl alcohol. May contain soya, mustard, lupin and sesame seeds. FR Pain au seigle. Ingrédients: farine de seigle 36%, eau, farine de blé, levure, sel, correcteur d'acidié acétates de sodium, conservateur: acide sorbique, arôme naturel (contient alcool). Présence possible de graines de sésame, lupin, moutarde et soja. Da consumarsi preferibilmente entro il: vedi data sulla clip di chiusura!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party Vollkorn Meierbaer, Roggenvollkornbrot Goldähren | 215 | 5.9 g | 37.4 g | 2.3 g |
| Pain de seigle complet (rond/tranches) Migros Bio | 214 | 6 g | 41 g | 0.9 g |
| Pain complet au seigle Bio Mestemacher | 216 | 5.6 g | 34.7 g | 4 g |
| Pane di segale integrale Selex | 216 | 15 g | 41 g | 1.1 g |
| Pain de seigle Coop Prix Garantie | 216 | 7.4 g | 42 g | 1 g |
| Pane alla farina di segale Mago Merlini | 216 | 6.6 g | 42 g | 1.1 g |
| Pain tranché au seigle Auchan | 216 | 6.8 g | 41 g | 1.3 g |
| Le pain au seigle Carrefour | 214 | 6.5 g | 41 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Segale Pane Rustico?
100 g of Segale Pane Rustico has 215 kcal.
How much protein is in Segale Pane Rustico?
Segale Pane Rustico contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 6.8 g).
How many carbs are in Segale Pane Rustico?
Segale Pane Rustico has 41 g of total carbohydrates per 100 g, including 6.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Segale Pane Rustico?
Segale Pane Rustico contains 1.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Segale Pane Rustico?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032998903300. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.