Seeberger Quinoa

Packaged product Grains and Pasta Seeberger

Seeberger Quinoa contains 368 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeberger Quinoa by Seeberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
14 gprotein
62 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.8 g 4%
Sodium L 12 mg 0.5%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 70%Fat: 14%368kcal / 100 g
  • Protein 16%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grains and pasta (median 8 g)
  • Sugars2.1 gbelow the median for grains and pasta (median 2.2 g)
  • Fat5.5 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.8 gabove the median for grains and pasta (median 0.53 g)
  • Sodium12 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seeberger
Barcode
4008258511008
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Quinoa Natures Lane 368 14.2 g 64 g 6.2 g
Black Quinoa Bodrum 368 14.1 g 64.2 g 6.1 g
Overnight oats- summer berries Protein Works 368 23 g 57 g 6.9 g
Rice Flour Macro 368 6 g 80.2 g 1.4 g
Manicotti, Brown Rice Jovial 368 8.8 g 77.2 g 3.5 g
Quinoa Cypress’s 368 14.1 g 64.2 g 6.1 g
Rice Flakes Du Dao 368 10.3 g 67.6 g 5.9 g
Oat Meadows 368 11.9 g 67.8 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008258511008. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seeberger Quinoa?

100 g of Seeberger Quinoa has 368 kcal.

Is Seeberger Quinoa high in protein?

Seeberger Quinoa contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Seeberger Quinoa?

Seeberger Quinoa has 62 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeberger Quinoa?

Seeberger Quinoa contains 5.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Seeberger Quinoa?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.