How many calories are in Seaweed Snacks?

100 g of Seaweed Snacks has 600 kcal. Serving, 1 package, 10 g (10 g): about 60 kcal.

Is Seaweed Snacks high in protein?

Seaweed Snacks contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2 g in serving, 1 package, 10 g (10 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Seaweed Snacks?

Seaweed Snacks has 20 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars.

How much fat is in Seaweed Snacks?

Seaweed Snacks contains 50 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seaweed Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,958% DV), iodine (1,867% DV), potassium (34% DV) and iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seaweed Snacks?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Seaweed Snacks

Packaged product Snacks Gimme

Seaweed Snacks contains 600 kcal per 100 g. A serving, 1 package, 10 g (10 g) provides about 60 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 1,958% of the Daily Value for Vitamin B12, 1,867% of the Daily Value for iodine and 34% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

600kcal per 100 g

20 gprotein

20 gcarbohydrates

50 gfat

60kcal in serving, 1 package, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	600 kcal
Total fat L	50 g	64%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	700 mg	30%
Total carbohydrates L	20 g	7%
Dietary fiber L	20 g	71%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	47 µg	1,958%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	6 mg	33%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	1,600 mg	34%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	2,800 µg	1,867%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 13%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of snacks (median 7.5 g)
Fiber20 gin the top quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat50 gin the top quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium700 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	600 kcal	600 kcal
Protein	20 g	20 g
Carbohydrates	20 g	20 g
Fat	45 g	50 g
Fiber	10 g	20 g
Sugars	0 g	0 g
Sodium	700 mg	700 mg

Product details

Brand: Gimme
Barcode: 0851093004174
Label serving: 1 package (10 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic seaweed, organic extra virgin olive oil, sea salt, vitamin e (mixed tocopherols).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0851093004174. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2604931. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.