Seaweed Roll
Packaged product Bread and Baked Goods Surasang
Seaweed Roll contains 173 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.67 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium280 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surasang
- Barcode
- 0087703159921
- Label serving
- 3 pieces (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Protein Bagel Hero | 173 | 25.3 g | 33.3 g | 5.3 g |
| Classic Plain Bagels Hero | 173 | 25.3 g | 33.3 g | 5.3 g |
| Sourdough Rye bread Bear River Farms | 173 | 6.7 g | 36 g | 0.53 g |
| Baked Pav Bhaji Ashoka | 173 | 5.3 g | 29.3 g | 4 g |
| White Corn Tortilla 12cm Mexican Mama | 173 | 3.8 g | 36.3 g | 1.6 g |
| Tortillas Mexican mama | 173 | 3.8 g | 36.3 g | 1.6 g |
| Corn Tortilla Mexican Mama | 173 | 3.8 g | 36.3 g | 1.6 g |
| Finely Dusted Wild-caught Hake fillet portions finely dusted in a chilli & lime flavoured breader Sea Harvest | 174 | 12.2 g | 10 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0087703159921. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.