Seasoning salt
Packaged product Spices, Herbs and Condiments Hy's
Seasoning salt contains 98 kcal per 100 g. A serving, 0.25 tsp, 1 g (1 g) provides about 1 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.
100 g provides 1,707% of the Daily Value for chloride, 801% of the Daily Value for iodine and 161% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25,206 mg | 1,096% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0.029 µg | 0.1% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 54.7 mg | 13% |
| Phosphorus L | 59.7 mg | 5% |
| Potassium L | 419 mg | 9% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 3.7 mg | 161% |
| Selenium L | 3 µg | 5% |
| Iodine L | 1,202 µg | 801% |
| Chloride L | 39,270 mg | 1,707% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for spices, herbs and condiments (median 8 g)
- Fiber7.3 gbelow the median for spices, herbs and condiments (median 9 g)
- Sugars0.71 gin the lowest quarter of spices, herbs and condiments (median 4.1 g)
- Fat2.9 gbelow the median for spices, herbs and condiments (median 4.2 g)
- Saturated fat1.3 gabove the median for spices, herbs and condiments (median 0.8 g)
- Sodium25,206 mgin the top quarter of spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water5.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.66 g |
|---|---|
| Polyunsaturated fat L | 0.58 g |
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 0.43 g |
Carotenoids (1)
| Beta-carotene L | 159 µg |
|---|
Other components (2)
| Water L | 5.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hy's
- Barcode
- 0062053900157
- Label serving
- 0.25 tsp (1 g)
- Category
- Spices
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062053900157. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.