Seasoned Black Beans
Packaged product Beans and Legumes Great Value
Seasoned Black Beans contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 111 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber5.4 gabove the median for beans and legumes (median 4.7 g)
- Fat0.38 gbelow the median for beans and legumes (median 0.5 g)
- Sodium331 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Vitamin A, IU L | 0 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 85 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 17.7 g | 17.7 g |
| Fat | 0.38 g | 0.38 g |
| Fiber | 4.6 g | 5.4 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 331 mg | 331 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742062006
- Quantity
- 15 oz
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans Hy-Vee Inc. | 85 | 3.9 g | 15.4 g | 1.5 g |
| Black beans Iberia | 85 | 4.6 g | 13.8 g | 0.77 g |
| Dark Red Kidney Beans Hy-Vee Inc. | 85 | 5.4 g | 15.4 g | 0 g |
| Light Red Kidney Beans Market Pantry | 85 | 5.4 g | 15.4 g | 0 g |
| Dark Red Kidney Beans Market Pantry | 85 | 5.4 g | 16.2 g | 0 g |
| mixed beans Morrisons | 85 | 4.8 g | 13 g | 0.8 g |
| Black Beans O organics (in-house Safeway brand) | 85 | 5.4 g | 15.4 g | 0.38 g |
| Butter Beans Kuner's | 85 | 5.4 g | 15.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860257. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742062006. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.