Seasonal Salad Bowl
Packaged product Vegetables The Greengrocers
Seasonal Salad Bowl contains 28 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 31 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.2 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0.091 g | 0.5% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.7 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 65%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.5 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars2.7 gabove the median for vegetables (median 2.4 g)
- Fat0.27 gbelow the median for vegetables (median 3.6 g)
- Saturated fat0.091 gbelow the median for vegetables (median 0.7 g)
- Sodium3.6 mgin the lowest quarter of vegetables (median 275 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Greengrocers
- Barcode
- 5011182032937
- Label serving
- 1 portion (110 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50/50 blend spinach and spring mix HEB Organics | 28 | 2.8 g | 1.4 g | 0.35 g |
| Super Greens Blend Heb Organics | 28 | 2.8 g | 3.5 g | 0.035 g |
| Green Goddess LIVE FRESH | 28 | 0.56 g | 6.2 g | 0 g |
| sliced White Mushroom Champs | 28 | 2.6 g | 5.1 g | 0.51 g |
| Mixed Vegetable Full Circle | 28 | 0.78 g | 6.3 g | 0 g |
| Cold-Pressed Greens With Ginger Gus’s | 28 | 0.28 g | 7.1 g | 0 g |
| Chopped White Onion & Cilantro H-E-B | 28 | 0.7 g | 7 g | 0 g |
| Italian Chopped Tomatoes With Onion & Garlic Sainsbury's | 28 | 1.3 g | 5.4 g | 0.51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasonal Salad Bowl?
100 g of Seasonal Salad Bowl has 28 kcal. Serving, 1 portion, 110 g (110 g): about 31 kcal.
How much protein is in Seasonal Salad Bowl?
Seasonal Salad Bowl contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 110 g (110 g). About 23% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Seasonal Salad Bowl?
Seasonal Salad Bowl has 3.5 g of total carbohydrates per 100 g, including 3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seasonal Salad Bowl?
Seasonal Salad Bowl contains 0.27 g of fat per 100 g, of which 0.091 g is saturated (0.5% of the Daily Value).
How much sodium is in Seasonal Salad Bowl?
100 g contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182032937. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.