Seafood sauce
Packaged product Soups and Sauces Tesco
Seafood sauce contains 254 kcal per 100 g.
Roughly 59% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 118 kcal per 100 g across 891 products.
100 g provides 43% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 11.4 g | |
| Added sugars L | 17.4 g | 35% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.5 mg | 43% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.014 mg | 0.1% |
| Pantothenic acid (B5) L | 0.005 mg | 0.1% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0.4 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.8 mg | 0.4% |
| Iron L | 0.062 mg | 0.3% |
| Magnesium L | 1.8 mg | 0.4% |
| Phosphorus L | 2 mg | 0.2% |
| Potassium L | 9.5 mg | 0.2% |
| Zinc L | 0.022 mg | 0.2% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 38%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 0.8 g)
- Fiber0.6 gabove the median for soups and sauces (median 0.23 g)
- Sugars11.4 gabove the median for soups and sauces (median 6.7 g)
- Fat16.7 gin the top quarter of soups and sauces (median 1.4 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.1 g)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
- Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.02 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.1 µg |
|---|
Other components (2)
| Water L | 58.1 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Ingredients
water, rapeseed oil, glucose syrup, sugar, spirit vinegar, concentrated tomato, dijon mustard, modifified maize starch, pasturised egg yolk, salt, acidity regulators, onion, garlic powder, xanthan gum, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGlucose syrupGarlicOnionTomatoVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood sauce?
100 g of Seafood sauce has 254 kcal.
How much protein is in Seafood sauce?
Seafood sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.8 g).
How many carbs are in Seafood sauce?
Seafood sauce has 24.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood sauce?
Seafood sauce contains 16.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Seafood sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood sauce?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753903015. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.