Seafood Bean Snack Mix
Packaged product Snacks Jonetz
Seafood Bean Snack Mix contains 165 kcal per 100 g. A serving, 2 portion, 100 g (100 g) provides about 165 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.2 mg | 1% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.7 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0.3 µg | 2% |
| Calcium L | 23.1 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 94.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.1 gin the lowest quarter of snacks (median 4 g)
- Sugars5.7 gabove the median for snacks (median 4.5 g)
- Fat7.2 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
- Sodium164 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4962724125352. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.