Sea Salt And Cracked Pepper Chips

Packaged product Snacks Cape Cod

Sea Salt And Cracked Pepper Chips contains 500 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 140 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (493 kcal per 100 g).

100 g provides 219% of the Daily Value for Vitamin E, 29% of the Daily Value for potassium and 17% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sea Salt And Cracked Pepper Chips by Cape Cod, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
25 gfat
140kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 32.8 mg219%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 36 mg3%
Iron L 1.4 mg8%
Magnesium L 0.062 mg0%
Phosphorus L 0.13 mg0%
Potassium L 1,360 mg29%
Zinc L 0.026 mg0.2%
Copper L 0.005 mg0.6%
Manganese L 0.006 mg0.3%
Selenium L 9.3 µg17%
Iodine L 8.6 µg6%
Chloride L 7.4 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E219%Potassium29%Selenium17%Iron8%Iodine6%Calcium3%Copper0.6%Chloride0.3%Manganese0.3%Zinc0.2%

Nutritional insights

  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gabove the median for snacks (median 3.4 g)
  • Fat25 gbelow the median for snacks (median 26.1 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 3.5 g)
  • Sodium571 mgabove the median for snacks (median 571 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water0.066 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L59.2 g
Polyunsaturated fat L22.6 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L1.1 g
Linoleic acid (omega-6, 18:2) L21.4 g
Carotenoids (1)
Beta-carotene L129 µg
Other components (2)
Water L0.066 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 57.1 g57.1 g
Fat 25 g25 g
Fiber 0 g3.6 g
Sugars 0 g3.6 g
Sodium 3.8 mg571 mg

Product details

Brand
Cape Cod
Barcode
0020685003806
Quantity
7 oz
Label serving
1 portion (28 g)
Category
Chips
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Late Night Loaded Taco Tortilla Chips Doritos 500 7.1 g 60.7 g 25 g
Crunch Zesty Jalapeño Cheddar Cheez-It 500 7.1 g 64.3 g 25 g
Tortilla Chips Hint of Lime Flavored Simplyprotein 500 25 g 42.9 g 25 g
Veggie & Flaxseed Corn Tortilla Chips Simple Truth 500 7.1 g 64.3 g 25 g
Munchies Cheese Fix Munchies 500 7.1 g 64.3 g 25 g
Sweet Potato Tortilla Chips Food Should Taste Good 500 7.1 g 64.3 g 25 g
Organic Plantain Scoops Barnana 500 3.6 g 64.3 g 28.6 g
Heirloom Blue Corn and Multigrain Tortilla Chips bettergoods 500 3.6 g 57.1 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0020685003806. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2772796. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt And Cracked Pepper Chips?

100 g of Sea Salt And Cracked Pepper Chips has 500 kcal. Serving, 1 portion, 28 g (28 g): about 140 kcal.

How much protein is in Sea Salt And Cracked Pepper Chips?

Sea Salt And Cracked Pepper Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 6% of its calories come from protein.

How many carbs are in Sea Salt And Cracked Pepper Chips?

Sea Salt And Cracked Pepper Chips has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Sea Salt And Cracked Pepper Chips?

Sea Salt And Cracked Pepper Chips contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Sea Salt And Cracked Pepper Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (219% DV), potassium (29% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt And Cracked Pepper Chips?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.