Sea Crunchies
Packaged product Other Foods
Sea Crunchies contains 257 kcal per 100 g. A serving, 0.25 cup, 7 g (7 g) provides about 18 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 357 kcal per 100 g across 245 products.
100 g provides 88% of the Daily Value for calcium, 86% of the Daily Value for iron and 19% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,100 mg | 91% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 1,140 mg | 88% |
| Iron L | 15.4 mg | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of other foods (median 2.6 g)
- Fiber14.3 gin the top quarter of other foods (median 2.2 g)
- Sugars0 gin the lowest quarter of other foods (median 20 g)
- Fat0 gin the lowest quarter of other foods (median 2 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.25 g)
- Sodium2,100 mgin the top quarter of other foods (median 48 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 0 g | 0 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 2,100 mg | 2,100 mg |
Product details
- Barcode
- 0630614000068
- Quantity
- 1 oz
- Label serving
- 0.25 cup (7 g)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao powder Wildly Organic | 257 | 17.9 g | 57.1 g | 10.7 g |
| Vanilla Mousse Happy Day Raw Foods | 256 | 1.2 g | 20.2 g | 20.2 g |
| Appareil à Mousse au Chocolat Noir Président | 261 | 5 g | 22 g | 17 g |
| Lønnesirup Winnetou | 252 | 0 g | 67 g | 0.1 g |
| Pate de vanille bourbon Mccormick | 251 | 0 g | 62 g | 0 g |
| Guava preserve Conchita | 250 | 0 g | 65 g | 0 g |
| Whole Tamarind Mi Costenita | 250 | 3.6 g | 60.7 g | 0 g |
| Vitpris alsa | 250 | 0.4 g | 60 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1662052. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0630614000068. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.