How many calories are in Schweineroulade?

100 g of Schweineroulade has 70 kcal.

How much protein is in Schweineroulade?

Schweineroulade contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Schweineroulade?

Schweineroulade has 8.1 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schweineroulade?

Schweineroulade contains 1.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Schweineroulade?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schweineroulade

Packaged product Meals and Dishes Thea's Beste

Schweineroulade contains 70 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 27% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

4.5 gprotein

8.1 gcarbohydrates

1.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.6 g	3%
Sodium L	248 mg	11%
Total carbohydrates L	8.1 g	3%
Dietary fiber	not reported
Total sugars L	3.8 g
Added sugars L	0.032 g	0.1%
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 48%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gbelow the median for meals and dishes (median 6.4 g)
Sugars3.8 gin the top quarter of meals and dishes (median 2 g)
Fat1.9 gin the lowest quarter of meals and dishes (median 5.8 g)
Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.8 g)
Sodium248 mgin the lowest quarter of meals and dishes (median 380 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Thea's Beste
Barcode: 25012309
Quantity: 480g
Category: Meals
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweineroulade in Sauce 52% (Schweineroulade 44% (Schweinefleisch 64%, Gewürzgurken (Gurken, Wasser, Branntweinessig, Speisesalz), Zwiebeln, Paniermehl (Weizenmehl, Wasser, Speisesalz, Hefe), Senf (Wasser, Senfsaaten, Speisesalz, Zucker, Branntweinessig, Gewürze), Wasser, Kartoffelstärke, Speisesalz, Traubenzucker, Gewürze), Wasser, Zwiebeln, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Tomatenmark, Stärke, Gewürze, Zucker, Verdickungsmittel (Cellulosegummi, Guarkernmehl), Sambal Oelek (Chili, Paprika, Wasser, Speisesalz), Rapsöl, Sahne, karamellisierter Zucker, Speisesalz); Kartoffelzubereitung 28 % (Kartoffeln 65 %, Wasser, Zwiebeln, Rapsöl, Kräuter, Verdickungsmittel (Cellulosegummi, Guarkernmehl), Speisesalz, Stärke, Antioxidationsmittel (Natriummetabisulfit, Ascorbinsäure), Gewürze); Rotkohlzubereitung 20% (Rotkohl 70%, Wasser, Zucker, Stärke, Rapsöl, Verdickungsmittel (Cellulosegummi, Guarkernmehl), Antioxidationsmittel (Ascorbinsäure), Speisesalz, Gewürze, Branntweinessig, Apfelsaftkonzentrat, Johannisbeersaftkonzentrat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Tomato Sugar Rapeseed (canola) oil Cream Salt Vinegar Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 25012309. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.