Schwarzwälder Schinken
Packaged product Meat Mühlenhof
Schwarzwälder Schinken contains 243 kcal per 100 g.
Roughly 56% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of meat (median 25 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.65 g)
- Fat15 gin the top quarter of meat (median 14 g)
- Saturated fat6.4 gin the top quarter of meat (median 5.6 g)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mühlenhof
- Barcode
- 26263953
- Quantity
- 150 g
- Category
- schwarzwälder-schinken
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch", Speisesalz, Gewürze Dextrose, Konservierungsstoffe Natriumnitrit, Kaliumnitrat), Tannenholzrauch. 05 Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarzwälder Schinken Familie Wein | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken g.g.A. l K-Classic | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken im Stück | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Edeka | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Schwarzwaldhof | 243 | 26 g | 1 g | 15 g |
| ALDI GUT DREI EICHEN Schwarzwälder Schinken Aus der Kühlung 2.65€ 200g Packung 1kg 13.25€ Gut drei Eichen | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Schwarzwaldhof | 243 | 26 g | 1 g | 15 g |
| Schwarzaldin kinkku Pirkka | 243 | 26 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26263953. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.