How many calories are in Schulkreide?

100 g of Schulkreide has 398 kcal.

How much protein is in Schulkreide?

Schulkreide contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Schulkreide?

Schulkreide has 89.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schulkreide?

Schulkreide contains 3.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Schulkreide contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (13% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schulkreide?

100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schulkreide

Packaged product Other Foods Rexim

Schulkreide contains 398 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 8% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for manganese and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

398kcal per 100 g

1.3 gprotein

89.9 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	398 kcal
Total fat L	3.5 g	4%
Saturated fat L	2.8 g	14%
Cholesterol L	0 mg	0%
Sodium L	5.1 mg	0.2%
Total carbohydrates L	89.9 g	33%
Dietary fiber L	0.9 g	3%
Total sugars L	81 g
Added sugars L	81 g	162%
Protein L	1.3 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0.033 mg	0%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	0.53 mg	4%
Thiamin (B1) L	0.034 mg	3%
Riboflavin (B2) L	0.016 mg	1%
Niacin (B3) L	0.007 mg	0%
Pantothenic acid (B5) L	0.063 mg	1%
Vitamin B6 L	0.015 mg	0.9%
Folate (B9) L	3.4 µg	0.8%
Vitamin B12 L	0 µg	0%
Calcium L	6.5 mg	0.5%
Iron L	0.35 mg	2%
Magnesium L	10.9 mg	3%
Phosphorus L	29 mg	2%
Potassium L	47.8 mg	1%
Zinc L	0.27 mg	2%
Copper L	0.041 mg	5%
Manganese L	0.29 mg	13%
Selenium L	5.6 µg	10%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 91%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.9 gbelow the median for other foods (median 1.8 g)
Sugars81 gin the top quarter of other foods (median 3.2 g)
Fat3.5 gbelow the median for other foods (median 6.6 g)
Saturated fat2.8 gabove the median for other foods (median 2 g)
Sodium5.1 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	7.8 g

Carotenoids (1)

Beta-carotene L	0.66 µg

Other components (2)

Water L	1.8 g
Alcohol L	0 g

Product details

Brand: Rexim
Barcode: 4009211021190
Quantity: 20g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Melasse, Weizenmehl, Glukose - sirup, ganz gehärtetes Kokosfett, Süßholzextrakt (0,7%), Verdickungsmittel (Gummi arabicum), Feucht - haltemittel (Glycerin, Sorbit), Salmiaksalz, Gela - tine, Glukose-Fructosesirup, Farbstoff (E 150d). Aromen, Salz, Säureregulator (E 500). Kann Spuren von Schalenfrüchten enthalten. Ingredienser: Sukker, melasse, hvedemel, glukosesirup, hærdet kokosfedt, ekstrakt ( lakridsrod - (0.7%), fortykkelsesmiddel (gummi arabicum), fugtighedsmiddel (glycerin, sorbit), salmiaksalt, gelatine, glukose-fruktosesirup, farve (E 150d), aromaer, salt, syreregulator (E 500). Kan indeholde spor af skalfrugter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Glucose syrup Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4009211021190. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.