Schouderham Mix

Packaged product Meat Unix

Schouderham Mix contains 199 kcal per 100 g.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
15 gprotein
4.4 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 13 g 17%
Saturated fat L 5.1 g 25%
Sodium L 708 mg 31%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 9%Fat: 60%199kcal / 100 g
  • Protein 31%
  • Carbohydrates 9%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.1 g)
  • Fiber0.5 gabove the median for meat (median 0.2 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat13 gabove the median for meat (median 8.8 g)
  • Saturated fat5.1 gabove the median for meat (median 3.2 g)
  • Sodium708 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unix
Barcode
8720182298072
Quantity
200 g
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Varkensvlees 85% (schouderham 65%), water, aardappelzetmeel, zout, stabilisator (E450, E451), antioxidant E301,conserveermiddel E250. Kan selderij, melk, mosterd, soja, tarwe bevatten. Beter Leven keurmerk 1 ster.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720182298072. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schouderham Mix?

100 g of Schouderham Mix has 199 kcal.

Is Schouderham Mix high in protein?

Schouderham Mix contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Schouderham Mix?

Schouderham Mix has 4.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schouderham Mix?

Schouderham Mix contains 13 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Schouderham Mix?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.