How many calories are in Schokopudding?

100 g of Schokopudding has 81 kcal.

Is Schokopudding high in protein?

Schokopudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Schokopudding?

Schokopudding has 6.4 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schokopudding?

Schokopudding contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Schokopudding?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schokopudding

Packaged product Sweets and Desserts Grandiso

Schokopudding contains 81 kcal per 100 g.

Roughly 51% of its calories come from protein, with 32% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g

10 gprotein

6.4 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.9 g	5%
Sodium L	100 mg	4%
Total carbohydrates L	6.4 g	2%
Dietary fiber	not reported
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 32%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 5.9 g)
Sugars4.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grandiso
Barcode: 4316268716222
Quantity: 200 g
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OPE & NA PEOPLE Kakao Laktosefreier Schoko-Protein-Pudding, mit Süßungsmitteln **Laktosegehalt: <0,1g/100g DE BY 77723 Zutaten: 85% Milche weißerzeugnis Magermilch, Sahne, 1,8% Kakaopulver****, modifierte Stärke, 0,4% fettarmes Kakaopulver**** Verdickungsmittel: Carrageen; Stabilisator: Natriumphosphate; natür - liches Aroma, Laktase, Sungsmittel: Sucralose, Acesulfam K. ****Rain - forest-Alliance-zertifizier Nach dem Offnen gekühlt aufbewahren und alsbald verbrauchen. Bemax. +7°C mindestens haltbar bis:/Abfüllort siehe Aufdruck Platine enthält von Natur aus Zucker. Hergestellt für Netto Marken-Discount Stiftung & Co. KG, Industriepark Ponholz 93142 Maxhütte-Haidhof 801848-. Müll richtig trennen: 200ge EU DE EUR NW 303 EU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Low fat rice pudding Morrisons	81	3.1 g	15.3 g	0.7 g
Sticky Toffee Pudding Latte Nescafé	81	1.7 g	13.9 g	1.9 g
Chocolate rounds Galaxy	81	6.8 g	5.4 g	3.9 g
Frozen novelties, juice type, POPSICLE SCRIBBLERS Frozen	81	0 g	19.7 g	0.24 g
Chocolate Protein Milkshake Shaken Udder	81	6.1 g	9.8 g	1.8 g
High Protein Grießpudding Pur Landfein	81	8 g	8.8 g	1.5 g
High Protein Side by Side Pudding - Chocolate & vanilla LIDL	81	10 g	6.4 g	1.6 g
Cut Yam In Light Syrup Giant Eagle	81	0 g	21.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268716222. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.