How many calories are in Schokolinsen?

100 g of Schokolinsen has 481 kcal.

How much protein is in Schokolinsen?

Schokolinsen contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Schokolinsen?

Schokolinsen has 70 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schokolinsen?

Schokolinsen contains 19 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Schokolinsen?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schokolinsen

Packaged product Other Foods M&M's

Schokolinsen contains 481 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g

5.2 gprotein

70 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	481 kcal
Total fat L	19 g	24%
Saturated fat L	12 g	60%
Sodium L	20 mg	0.9%
Total carbohydrates L	70 g	25%
Dietary fiber	not reported
Total sugars L	65 g
Protein L	5.2 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 59%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.2 gbelow the median for other foods (median 7.4 g)
Sugars65 gin the top quarter of other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Saturated fat12 gin the top quarter of other foods (median 2 g)
Sodium20 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: M&M's
Barcode: 5900951358746
Category: Other Foods

Ingredients

Ingredients not reported.

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Holle Folgemilch 4, 600 GR Packung Holle	481	13.7 g	60.1 g	20.5 g
Yutty Ciloglu	481	1.7 g	88 g	2.4 g
Picnics Cadbury	481	7.4 g	60 g	23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900951358746. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.