How many calories are in Schoko Rice?

100 g of Schoko Rice has 391 kcal. Serving, 100.0 g (100 g): about 391 kcal.

How much protein is in Schoko Rice?

Schoko Rice contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Schoko Rice?

Schoko Rice has 83 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko Rice?

Schoko Rice contains 3.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Schoko Rice?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schoko Rice

Packaged product Grains and Pasta Jeden Tag

Schoko Rice contains 391 kcal per 100 g. A serving, 100.0 g (100 g) provides about 391 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

391kcal per 100 g

7.6 gprotein

83 gcarbohydrates

3.2 gfat

391kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	3.2 g	4%
Saturated fat L	1.2 g	6%
Sodium L	236 mg	10%
Total carbohydrates L	83 g	30%
Dietary fiber	not reported
Total sugars L	22 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 85%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gbelow the median for grains and pasta (median 8 g)
Sugars22 gin the top quarter of grains and pasta (median 2.2 g)
Fat3.2 gabove the median for grains and pasta (median 2.9 g)
Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
Sodium236 mgabove the median for grains and pasta (median 132 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jeden Tag
Barcode: 4306188017356
Quantity: 750 g
Label serving: 100.0 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Food	Calories	Protein	Carbs	Fat
Barra de cereal Original Tosh	391	8.7 g	69.6 g	8.7 g
Cheesy rice Annie's	391	10.9 g	69.6 g	8.7 g
Cheesy rice Annie's	391	10.9 g	69.6 g	8.7 g
White cheddar cheesy rice Annie's	391	10.9 g	69.6 g	8.7 g
Barra De Cereal Con Almendras Sin Azucar Tosh	391	8.7 g	60.9 g	15.2 g
LYNE - Barra de cereal TOSH	391	13 g	65.2 g	13 g
Barras de cereal Tosh	391	8.7 g	69.6 g	8.7 g
Oaty Chomp Nature's Path	391	4.3 g	69.6 g	10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4306188017356. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.