Schnitzel Vegetables & Gravy
Packaged product Soups and Sauces Efoodz
Schnitzel Vegetables & Gravy contains 110 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 428 kcal.
Roughly 52% of its calories come from fat, with 24% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
- Fat6.2 gabove the median for soups and sauces (median 2.9 g)
- Sodium277 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Efoodz
- Barcode
- 0716841633900
- Label serving
- 1 portion (390 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BEEF & PEPPER SAUCE with roast potatoes & green beans coles PERFORM BUILD | 110 | 9 g | 11.1 g | 2.9 g |
| Compleats swedish meatballs with pasta in cream sauce Hormel | 110 | 5.5 g | 10.2 g | 5.1 g |
| Cajun steak with caramelised onion gravy, roasted carrots and pumpkin My Fitness Kitchen | 110 | 11.5 g | 8.1 g | 3.5 g |
| Smokehouse Tomato Chutney Sauce F. Whitlock & Sons | 110 | 1 g | 23.6 g | 0.3 g |
| Sweet thai chilli sauce SC Golden Sun | 110 | 0 g | 26.6 g | 0 g |
| PERI-BBQ Sauce Nando's | 110 | 6.7 g | 20.7 g | 6.7 g |
| Concentrated Soup Base Tsuyo No Moto Ninben | 110 | 5 g | 22.5 g | 0 g |
| Cajun Spiced Wedges & Dip Chef Select | 110 | 2 g | 20.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0716841633900. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.