Schnitzel Plant Based

Packaged product Meat Green Mountain

Schnitzel Plant Based contains 264 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 238 kcal.

Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schnitzel Plant Based by Green Mountain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
12.2 gprotein
20 gcarbohydrates
14.4 gfat
238kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 14.4 g 19%
Saturated fat L 1.8 g 9%
Sodium L 656 mg 29%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.9 g 10%
Total sugars L 1.2 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 31%Fat: 50%264kcal / 100 g
  • Protein 19%
  • Carbohydrates 31%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gbelow the median for meat (median 15 g)
  • Fiber2.9 gin the lowest quarter of meat (median 4.4 g)
  • Sugars1.2 gbelow the median for meat (median 1.3 g)
  • Fat14.4 gin the top quarter of meat (median 9.2 g)
  • Saturated fat1.8 gin the top quarter of meat (median 1.1 g)
  • Sodium656 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Mountain
Barcode
7610227951479
Label serving
1 serving (90 g)
Category
Meat analogues
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plant Based No Chicken Burgers Moving Mountains 264 16.7 g 21.1 g 12.2 g
Vegan Schnitzel Zoglovek 264 12.5 g 21 g 14 g
Beyond Tenders Chicken-Style Beyond Meat 264 16 g 15 g 15 g
Herta knacki végétal Herta 264 16 g 4 g 20 g
Mushroom wellington Waitrose 264 6 g 26.6 g 14.3 g
Veggie crispy sticks mein Veggie Tag 264 8.1 g 19 g 16 g
Wie Cabanossi Zwergenwiese 264 5.2 g 8.1 g 23 g
Burger Lotao 264 16 g 17 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610227951479. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schnitzel Plant Based?

100 g of Schnitzel Plant Based has 264 kcal. Serving, 1 serving, 90 g (90 g): about 238 kcal.

Is Schnitzel Plant Based high in protein?

Schnitzel Plant Based contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 1 serving, 90 g (90 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Schnitzel Plant Based?

Schnitzel Plant Based has 20 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schnitzel Plant Based?

Schnitzel Plant Based contains 14.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Schnitzel Plant Based?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.