Schmelzkäsescheiben

Packaged product Other Foods ja!

Schmelzkäsescheiben contains 281 kcal per 100 g. A serving, 10 g (10 g) provides about 28 kcal.

Roughly 71% of its calories come from fat, with 21% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 29% of the Daily Value for Vitamin B12, 28% of the Daily Value for calcium and 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schmelzkäsescheiben by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
15 gprotein
5.4 gcarbohydrates
22 gfat
28kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 22 g 28%
Saturated fat L 14 g 70%
Cholesterol L 61.7 mg 21%
Sodium L 1,377 mg 60%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin A L 163 µg18%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.29 µg1%
Vitamin E L 0.47 mg3%
Thiamin (B1) L 0.03 mg3%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 15.9 µg4%
Vitamin B12 L 0.69 µg29%
Calcium L 360 mg28%
Iron L 0.13 mg0.7%
Magnesium L 18 mg4%
Phosphorus L 258 mg21%
Potassium L 108 mg2%
Zinc L 1.7 mg15%
Copper L 0.057 mg6%
Manganese L 0.018 mg0.8%
Selenium L 5.5 µg10%
Iodine L 31.2 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 8%Fat: 71%281kcal / 100 g
  • Protein 21%
  • Carbohydrates 8%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1229%Calcium28%Iodine21%Phosphorus21%Riboflavin (B2)20%Vitamin A18%Zinc15%Selenium10%Pantothenic acid (B5)7%Copper6%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.4 gabove the median for other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14 gin the top quarter of other foods (median 2 g)
  • Sodium1,377 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.002 g
Carotenoids (1)
Beta-carotene L50.2 µg
Other components (2)
Water L59.1 g
Alcohol L0 g

Product details

Brand
ja!
Barcode
4337256846837
Quantity
10pcs
Label serving
10 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Cheddar 24%, Käse 24%, Butter, Magermilchpulver, Schmelzsalze (Polyphosphate, Natriumphosphate), Speisesalz, Farbstoff (Paprikaextrakt), Säuerungsmittel (Citronensäure).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256846837. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schmelzkäsescheiben?

100 g of Schmelzkäsescheiben has 281 kcal. Serving, 10 g (10 g): about 28 kcal.

Is Schmelzkäsescheiben high in protein?

Schmelzkäsescheiben contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1.5 g in serving, 10 g (10 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Schmelzkäsescheiben?

Schmelzkäsescheiben has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schmelzkäsescheiben?

Schmelzkäsescheiben contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Schmelzkäsescheiben contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29% DV), calcium (28% DV), iodine (21% DV), phosphorus (21% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schmelzkäsescheiben?

100 g contains 1,377 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.