Schinkenwurst
Packaged product Meat Rewe Bio
Schinkenwurst contains 261 kcal per 100 g.
Roughly 80% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 345 products.
100 g provides 53% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Niacin (B3) and 23% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 61.6 mg | 21% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 12 g | 24% |
| Vitamin A L | 3.6 µg | 0.4% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.095 mg | 0.6% |
| Thiamin (B1) L | 0.64 mg | 53% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.47 µg | 19% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 22.7 mg | 5% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 299 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 12.6 µg | 23% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.8 g)
- Fat23 gin the top quarter of meat (median 13 g)
- Saturated fat9.4 gabove the median for meat (median 4.8 g)
- Sodium800 mgin the lowest quarter of meat (median 920 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch 79%, Wasser, Steinsalz, Gewürze, Stabilisator (Natriumcitrate), Dextrose, Zucker, Antioxidationsmittel (Ascorbinsäure), Konservierungsstoff (Natriumnitrit).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fleischkäse Hauchdünn Maestade | 261 | 12 g | 1.5 g | 23 g |
| Paprika Lyoner Rewe Bio | 261 | 12 g | 1 g | 23 g |
| Schinkenwurst REWE | 260 | 12 g | 1 g | 23 g |
| Schinkenwurst REWE Bio | 260 | 12 g | 1 g | 23 g |
| Bio-Paprikafleischwurst Pichler | 260 | 12 g | 1 g | 23 g |
| Schinkenrotwurst brotzeit Sölde | 260 | 13 g | 0 g | 23 g |
| Bio Paprikalyoner Altdorfer | 260 | 12 g | 1 g | 23 g |
| Jagdwurst Ludwigsluster | 263 | 14.5 g | 1.8 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256213431. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.