Schinkengipfeli

Packaged product Other Foods Coop

Schinkengipfeli contains 295 kcal per 100 g. A serving, 1 piece, 42 g (42 g) provides about 124 kcal.

Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schinkengipfeli by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
8.9 gprotein
22 gcarbohydrates
19 gfat
124kcal in serving, 1 piece, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 19 g 24%
Saturated fat L 7.6 g 38%
Sodium L 433 mg 19%
Total carbohydrates L 22 g 8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 30%Fat: 58%295kcal / 100 g
  • Protein 12%
  • Carbohydrates 30%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat19 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.6 gin the top quarter of other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627538407052
Label serving
1 Piece (42 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vernicelle Tartelettes Coop Naturaplan 295 3.9 g 40 g 11 g
White Sourdough Skala 295 8.3 g 56.4 g 3.1 g
Tomates sechees Les mets De Provence 295 2.7 g 15.7 g 25.5 g
Les mille-feuilles Bloc de foie gras et purée de figue Les Créations 295 4.7 g 21 g 21 g
Stylos De Glaçage Icing - Scrapcooking - Scrapcooking 295 0 g 72 g 0.2 g
Bio Schlagsahne Milbona 295 2.7 g 3.6 g 30 g
Saucisson pavé poivre L'Assiette d'Antoine 295 23 g 3.6 g 21 g
G.1.M Sport+ Bare Performance Nutrition 295 0 g 73.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627538407052. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schinkengipfeli?

100 g of Schinkengipfeli has 295 kcal. Serving, 1 piece, 42 g (42 g): about 124 kcal.

How much protein is in Schinkengipfeli?

Schinkengipfeli contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.7 g in serving, 1 piece, 42 g (42 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Schinkengipfeli?

Schinkengipfeli has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schinkengipfeli?

Schinkengipfeli contains 19 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Schinkengipfeli?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.