Schinken
Packaged product Meat Wilhelm Brandenburg
Schinken contains 119 kcal per 100 g.
Roughly 71% of its calories come from protein, with 26% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 3%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for meat (median 20.4 g)
- Sugars0.9 gabove the median for meat (median 0.5 g)
- Fat3.5 gbelow the median for meat (median 4.6 g)
- Saturated fat1.3 gbelow the median for meat (median 1.8 g)
- Sodium1,120 mgabove the median for meat (median 889 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wilhelm Brandenburg
- Barcode
- 4388860611908
- Quantity
- 1pcs
- Category
- Hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Speisesalz, Gewürze, Gewürzextrakte, Raucharoma, Glukose, Stabilisatoren (Natriumacetate, Natriumcitrate), Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Rauch. Kann Spuren von Soja, Gluten, Milch, Schalenfrüchten, Sellerie, Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| finest £3. TESCO finest Finely Sliced Apple Wood S Tesco | 119 | 23.3 g | 0.5 g | 2.5 g |
| Nussschincken Mühlenhof | 119 | 24 g | 1.1 g | 2 g |
| PEEL HERE SPECIALLY SELECTED 100% BRITISH PORK App Aldi | 119 | 22.6 g | 2.7 g | 2 g |
| Le Prestige nature jambon DelMaitre Grand Charcutier | 119 | 22 g | 1 g | 3 g |
| Jambon Migros | 119 | 22 g | 1 g | 3 g |
| Jambon Le Prestige nature Del Maître | 119 | 22 g | 1 g | 3 g |
| Szynka w stylu włoskim Krakus | 119 | 22 g | 0.5 g | 3.2 g |
| Basturökt skinka Lönneberga | 119 | 19 g | 2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860611908. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.