How many calories are in Savumaukas?

100 g of Savumaukas has 115 kcal.

Is Savumaukas high in protein?

Savumaukas contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Savumaukas?

Savumaukas has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Savumaukas?

Savumaukas contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Savumaukas?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Savumaukas

Packaged product Meat Kivikylän

Savumaukas contains 115 kcal per 100 g.

Roughly 68% of its calories come from protein, with 30% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

115kcal per 100 g

19.6 gprotein

0.5 gcarbohydrates

3.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	3.9 g	5%
Saturated fat L	1.3 g	7%
Sodium L	720 mg	31%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	19.6 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 2%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.6 gabove the median for meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat3.9 gbelow the median for meat (median 8.8 g)
Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
Sodium720 mgabove the median for meat (median 423 mg)
Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kivikylän
Barcode: 6406300001206
Quantity: 250 g
Category: Aito saunapalvikinkku
Packaging: Plastic,en:pet-polyethylene-terephthalate
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kinkku (98%) (Suomi), vesi, suola, stabilointiaineet (E450, E451), dekstroosi, hapettumisenestoaine (E316), säilöntäaine (E250)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

Open Food Facts, record 6406300001206. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.