How many calories are in Sausages?

100 g of Sausages has 268 kcal.

Is Sausages high in protein?

Sausages contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Sausages?

Sausages has 2.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausages?

Sausages contains 23 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Sausages?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sausages

Packaged product Meat Sokołów

Sausages contains 268 kcal per 100 g.

Roughly 77% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

268kcal per 100 g

13 gprotein

2.3 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	23 g	29%
Saturated fat L	9.2 g	46%
Sodium L	1,120 mg	49%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 3%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gbelow the median for meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat23 gin the top quarter of meat (median 8.8 g)
Saturated fat9.2 gin the top quarter of meat (median 3.2 g)
Sodium1,120 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sokołów
Barcode: 5900562248740
Category: Meat
Packaging: en:mixed-plastic-packet

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beef Sausage Kiolbassa Smoked meats	268	14.3 g	1.8 g	21.4 g
Lamb Chop Thomas Farms	268	17 g	0 g	22.3 g
Pork Backribs Sterling Silver	268	17 g	0 g	22.3 g
Sausage Market 32	268	26.8 g	0 g	17.9 g
Ground Beef Homeplace Pastures	268	16.1 g	0 g	22.3 g
Meat Free Mini Pasties Tesco	268	6.3 g	28.2 g	14 g
Sausage IMPOSSIBLE	268	11.7 g	9.6 g	19.3 g
Smoked Streaky Bacon Ocado	268	14 g	0.5 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900562248740. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.