Sausage
Sausage contains 349 kcal per 100 g. A serving, 1 portion, 21.42 g (21.4 g) provides about 75 kcal.
Roughly 83% of its calories come from fat, with 16% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 1%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.1 g)
- Fat32 gin the top quarter of meat (median 8.8 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Hard Salami & Pepper Jack JACK LINK'S | 349 | 20.9 g | 2.3 g | 30.2 g |
| Plant superprotein organic Naturya | 349 | 49 g | 30 g | 1.4 g |
| Hungarian Salami Hot Mondo Doro | 349 | 26.2 g | 4.6 g | 26.8 g |
| Hungarian Salami Mild Mondo Doro | 349 | 26.2 g | 4.6 g | 26.8 g |
| Fully Cooked Pork Sausage Jones Dairy Farm | 349 | 11.6 g | 2.3 g | 37.2 g |
| Organic Goji Berries Bwfo Buy Whole Foods Online | 349 | 14.3 g | 77.1 g | 0.39 g |
| Protein Powder Unflavored Organic Super Greens + Probiotics No Cow | 349 | 46.5 g | 32.6 g | 7 g |
| Organic White Basmati Rice Kunara Organics | 349 | 8.6 g | 75.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006482185217. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.