Sausage
Sausage contains 216 kcal per 100 g.
Roughly 58% of its calories come from fat, with 41% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 0.9%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat14 gin the lowest quarter of meat (median 22 g)
- Saturated fat5.6 gin the lowest quarter of meat (median 8.2 g)
- Sodium1,200 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork sausage, medium minced, smoked, cooked, dried in an inedible casing. ngdients: pork (100 g of product made from 125 g of pork), sal, spices, art tioxidant: sodium erythrobate; preservative: sodium nitrite. Allergy Advice: may contain: sereals containing glute (wheat, barley), milk including lactose, soya, celery and mastard. e to methods used in the manufacture of this product, white crystals may form on the product surface as a result of the drying process. These crystals are not detrimental to the quality of the product.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Mean Chicken Sausages VFC | 216 | 16 g | 8.9 g | 12 g |
| Longaniza blanca fresca Elpozo | 216 | 13 g | 1.5 g | 17.5 g |
| Geflügelbratwurst Edeka | 216 | 15 g | 0.7 g | 16.9 g |
| Longaniza blanca Elpozo | 216 | 13 g | 1.5 g | 17.5 g |
| Kiełbasa żywiecka z szynki. Animex Foods | 216 | 27 g | 0.1 g | 12 g |
| Saucisses Nature Cochonnailles du Haut-Bois | 216 | 17 g | 1 g | 16 g |
| Kiełbasa żywiecka z szynki Kraina Wędlin | 216 | 27 g | 0.1 g | 12 g |
| Geflügel-Wiener Böklunder | 216 | 13 g | 0.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5904906810808. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.