Sausage, Egg & Cheese Maple Waffle
Packaged product Bread and Baked Goods Kwik trip
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sausage, Egg & Cheese Maple Waffle contains 100 kcal per 100 g. A serving, 1 sandwich, 173 g (173 g) provides about 173 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 1,927% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 8.7 g | 43% |
| Cholesterol L | 89.6 mg | 30% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 12.1 g | |
| Protein L | 11 g | 22% |
| Iron L | 347 mg | 1,927% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.58 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars12.1 gin the top quarter of bread and baked goods (median 4 g)
- Fat23.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat8.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium613 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kwik trip
- Barcode
- 0039779044717
- Label serving
- 1 sandwich (173 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas Food Lion | 100 | 3 g | 17 g | 2.5 g |
| Pesto and Garlic flour tortillas Selection | 100 | 9.3 g | 9.3 g | 6.7 g |
| Whole grain bread Oroweat | 100 | 4 g | 21 g | 1.5 g |
| Sausage, Egg and Cheese French Toast Pilot Flying J | 100 | 3.9 g | 6.4 g | 6.6 g |
| Sam’s slider buns Sam’s club | 100 | 3 g | 17 g | 2 g |
| Spring Roll Salad Deli Kitchen | 100 | 4.6 g | 15.5 g | 2.7 g |
| Tortilla Lowe’s | 100 | 4 g | 21 g | 1 g |
| White corn tortilla Mission | 100 | 2 g | 20 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0039779044717. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.